The Test Kitchen
Bake Chicken Thigh Dinner
4 servings
porcijos10 minutes
aktyvus laikas40 minutes
bendras laikasIngredientai
2 1/2 pounds (1.13 kg) bone-in , skin-on chicken thighs (about 8 chicken thighs)
2 teaspoons Diamond Crystal kosher salt, divided; for table salt use half as much by volume
1/4 teaspoon freshly ground black pepper
1/2 cup (120 ml) homemade chicken stock or store-bought low-sodium chicken broth
Zest of 2 oranges plus 1/2 cup (120 ml) freshly squeezed orange juice
3 tablespoons (45 ml) extra-virgin olive oil
1 to 2 tablespoons harissa paste, according to taste
1 1/2 tablespoons (30 ml) honey
3 cloves garlic, minced or pressed
2 tablespoons chopped fresh cilantro, plus more for garnish
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 teaspoon ground cumin
1 pound (453 g) red onions (about 2 medium), thinly sliced
1 (15-ounce; 425 g) can chickpeas, drained and rinsed
Nurodymai
Adjust oven rack to upper middle position and preheat oven to 425°F (220°C). Pat chicken dry with paper towels and season all over with 1 teaspoon salt and 1/4 teaspoon pepper; set aside.
For the Marinade: In a large bowl whisk to combine stock, orange zest, orange juice, oil, 1 tablespoon harissa, honey, garlic, cilantro, coriander, turmeric, ginger, cumin, and remaining 1 teaspoon salt. Taste marinade and add up to 1 tablespoon more harissa if needed for desired heat level.
To a rimmed baking sheet, add onions and chickpeas, pour half of marinade over top, and use hands or a large spoon to toss to coat and spread into an even layer.
In bowl with remaining marinade, add chicken and use hands or a large spoon to thoroughly coat chicken with marinade. Place chicken, skin side up, on top of onions and chickpeas. Roast until onions are tender, chicken skin is browned and crispy, and a thermometer inserted into thickest part of chicken registers 175°F (79℃), 30 to 45 minutes.
Garnish chicken and chickpeas with cilantro and serve immediately.
Mityba
Porcijos Dydis
-
Kalorijos
1199 kcal
Bendras Riebalų Kiekis
55 g
Sočiųjų Riebalų Kiekis
14 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
364 mg
Natris
1736 mg
Bendri Angliavandeniai
106 g
Maistinė Skaidula
19 g
Bendras Cukraus Kiekis
56 g
Baltymai
82 g
4 servings
porcijos10 minutes
aktyvus laikas40 minutes
bendras laikas