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Snacks

Easy Roasted Zucchini (to Share with the Kids!)

4 servings

porcijos

5 minutes

aktyvus laikas

15 minutes

bendras laikas

Ingredientai

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Nurodymai

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Mityba

Porcijos Dydis

-

Kalorijos

52 kcal

Bendras Riebalų Kiekis

4 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

4 g

Transriebalai

-

Cholesterolis

-

Natris

10 mg

Bendri Angliavandeniai

4 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

3 g

Baltymai

2 g

4 servings

porcijos

5 minutes

aktyvus laikas

15 minutes

bendras laikas
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