Mains
Grilled Chicken Recipe
4 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
8 boneless skinless chicken thighs
1/3 cup olive oil
2 tbsp paprika
1 ½ tbsp oregano
2 tsp garlic powder
2 tsp onion powder
1 tsp salt
1 tsp pepper
Nurodymai
Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.
Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.
Mityba
Porcijos Dydis
-
Kalorijos
532 kcal
Bendras Riebalų Kiekis
37 g
Sočiųjų Riebalų Kiekis
6 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
788 mg
Bendri Angliavandeniai
5 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
1 g
Baltymai
45 g
4 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikas