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Jensen Fam

Easy Chicken Quesadillas

6 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas

Ingredientai

1 tbsp oil

1 lb chicken breast (cut into small pieces)

1 tbsp taco seasoning

1/2 large bell pepper (diced, any color)

1/2 yellow onion (diced)

2 tbsp unsalted butter

6 flour tortillas

2 cups Mexican cheese

Nurodymai

Cook Chicken

Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.

Add Veggies

Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.

Build Quesadilla

On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.

Turn Quesadilla

Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.

Enjoy

Serve while the quesadillas are still warm!

Mityba

Porcijos Dydis

-

Kalorijos

372 kcal

Bendras Riebalų Kiekis

21 g

Sočiųjų Riebalų Kiekis

10 g

Nesotieji Riebalai

-

Transriebalai

1 g

Cholesterolis

94 mg

Natris

621 mg

Bendri Angliavandeniai

18 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

3 g

Baltymai

27 g

6 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas
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