Jensen Fam
Easy Chicken Quesadillas
6 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
1 tbsp oil
1 lb chicken breast (cut into small pieces)
1 tbsp taco seasoning
1/2 large bell pepper (diced, any color)
1/2 yellow onion (diced)
2 tbsp unsalted butter
6 flour tortillas
2 cups Mexican cheese
Nurodymai
Cook Chicken
Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.
Add Veggies
Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.
Build Quesadilla
On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.
Turn Quesadilla
Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.
Enjoy
Serve while the quesadillas are still warm!
Mityba
Porcijos Dydis
-
Kalorijos
372 kcal
Bendras Riebalų Kiekis
21 g
Sočiųjų Riebalų Kiekis
10 g
Nesotieji Riebalai
-
Transriebalai
1 g
Cholesterolis
94 mg
Natris
621 mg
Bendri Angliavandeniai
18 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
3 g
Baltymai
27 g
6 servings
porcijos10 minutes
aktyvus laikas30 minutes
bendras laikas