Fronk Recipes
Homemade Peanut Butter Granola
16 servings
porcijos5 minutes
aktyvus laikas30 minutes
bendras laikasIngredientai
2 cups old fashioned oats
1/2 cup unsalted peanut butter (natural, melted)
1 tsp cinnamon
2 tsp vanilla extract
1/4 tsp kosher salt
1/4 cup pure maple syrup
1/4 cup peanuts (unsalted)
Nurodymai
Preheat the oven to 325F.
In a large bowl, add the peanut butter, maple syrup, kosher salt, cinnamon, and vanilla extract.
Stir to combine thoroughly. Fold in the oats and peanuts.
Line a baking sheet with parchment paper, and pour the granola mixture on top. Spread the mixture into an even layer on the baking sheet.
Bake for 25 minutes
Let the granola cool for 30-60 minutes before breaking it into pieces.
Mityba
Porcijos Dydis
0.25 cup (1/4 cup)
Kalorijos
115 kcal
Bendras Riebalų Kiekis
6 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
5 g
Transriebalai
-
Cholesterolis
-
Natris
76 mg
Bendri Angliavandeniai
13 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
4 g
Baltymai
4 g
16 servings
porcijos5 minutes
aktyvus laikas30 minutes
bendras laikas