Umami
Umami

Salads/Dressings

Watermelon Feta Salad

8 servings

porcijos

15 minutes

aktyvus laikas

15 minutes

bendras laikas

Ingredientai

8 pounds whole seedless watermelon, (chilled (about 12 cups of cubed fruit)

1/4 cup extra virgin olive oil

3 whole limes, (juiced)

1 1/2 teaspoons salt

3/4 teaspoon black pepper

1 cup fresh mint leaves, (chopped)

1 1/2 cups crumbled feta cheese (sheep's milk feta preferred)

Nurodymai

Note: This salad is best made just prior to serving. Prepare one hour or less before your meal.Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Place chunks in a colander to drain as your chop.

In a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing.

Place watermelon in a large salad bowl. Pour dressing and chopped mint over the watermelon and toss gently to coat. Pour the crumbled feta into the salad bowl and stir gently to integrate the cheese into the salad. Serve.

Mityba

Porcijos Dydis

-

Kalorijos

274 kcal

Bendras Riebalų Kiekis

13 g

Sočiųjų Riebalų Kiekis

5 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

25 mg

Natris

756 mg

Bendri Angliavandeniai

36 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

29 g

Baltymai

6 g

8 servings

porcijos

15 minutes

aktyvus laikas

15 minutes

bendras laikas
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