Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
porcijos5 minutes
aktyvus laikas1 hour 22 minutes
bendras laikasIngredientai
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Nurodymai
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Mityba
Porcijos Dydis
4 ounces
Kalorijos
716 kcal
Bendras Riebalų Kiekis
33 g
Sočiųjų Riebalų Kiekis
5 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
145 mg
Natris
2338 mg
Bendri Angliavandeniai
53 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
50 g
Baltymai
50 g
5 servings
porcijos5 minutes
aktyvus laikas1 hour 22 minutes
bendras laikas