Dinners
One Pot Cheesy Taco Rice… 450 Calories and Only Takes 10 Min
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porcijos2 minutes
bendras laikasIngredientai
450 calories, 67g carbs, 6g fat, 38g protein✅
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Ingredients (makes 4)
500g 5% fat beef mince
300g basmati rice (weighed dry)
30g light cheese
1 white onion
seasonings: garlic, chilli powder, smoked paprika, chilli flakes
2 tbsp tomato purée
2x beef stock cubes with 750ml water
Recipe
Brown off the onion and beef mince then add the seasonings
Wash your basmati rice and add it to the pan along with the stock and tomato purée
Let it simmer until the rice is fully cooked
Nurodymai
Add the cheese and let it melt for 2 mins
Dunk some Doritos in and enjoy!
Macros don’t include the Doritos)
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porcijos2 minutes
bendras laikas