Morrison Family Recipes
Veggie Green Thai Curry
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porcijos-
bendras laikasIngredientai
Tenderstem broccoli (80g)
Intense vegetable stock mix (5.5g)
Fresh root ginger (15g)
Fresh lemongrass stalk
White basmati rice (130g)
Thai green curry paste (40g)
Lime
Red pepper (1/2)
Aubergine
Sweet pea pods (80g) / green beans
Solid creamed coconut (25g)
Nurodymai
1.
Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving
2.
Meanwhile, peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger
Finely slice half your red peppers
Trim the green stalk[s] off your aubergine[s] and chop into bite-sized pieces
3.
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the chopped auberginewith a generous pinch of salt and cook for 3-4 min or until beginning to soften and brown
4.
Boil a kettle
Chop your Tenderstem broccoli in half, separating the tips from the stems
Slice your sweet pea pods or green beans in half lengthways
Once the aubergine has softened, add your Thai green curry paste, chopped chilli (can't handle the heat? Go easy!) and chopped ginger to the pan with the aubergine and cook for 2 min
5.
Chop your creamed coconut roughly (if required!)
Bash your lemongrass with a rolling pin
Dissolve the chopped creamed coconutand your vegetable stock mix in 350ml [525ml] [700ml] boiled water
Add the juice of half your lime[s] and 1 tsp [1 1/2 tsp] [2 tsp] sugar and mix to combine – this is your aromatic stock
6.
Add the aromatic stock to the pan with the Tenderstem broccoli stems, thebashed lemongrass and halved sweet pea pods, then reduce the heat to medium and cook for 3 min
Add the Tenderstem broccoli tips and cook for 2 min further or until everything's tender with a slight bite and the sauce has thickened slightly – this is your Thai green vegetable curry
Discard the lemongrass
7.
Cut the remaining lime into 1 wedge per person
Serve the Thai green vegetable curry with the basmati rice to the side
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porcijos-
bendras laikas