Umami
Umami

Dinners

Chilaquiles

10 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas

Ingredientai

2 cups oil for frying

30 (6-inch) corn tortillas, torn into strips

¼ cup chopped onion

6 large eggs, lightly beaten

2 teaspoons salt

7 ounces Mexican-style hot tomato sauce or salsa

½ cup water

½ cup shredded Monterey Jack cheese

Nurodymai

Gather all ingredients. Heat oil in a large, heavy skillet to 350 degrees F (175 degrees C).

Fry tortillas and onion in hot oil until crisp and golden brown, stirring frequently.

Remove to a paper towel-lined plate to drain. Drain the skillet, leaving only a thin residue of oil.

Place the skillet over medium heat. Return fried tortillas and onion to the skillet and stir in beaten eggs; season with salt. Cook and stir until eggs are firm.

Stir in tomato salsa and water. Reduce heat and simmer until thickened, about 10 minutes.

Sprinkle with cheese and continue cooking until cheese is melted.

Mityba

Porcijos Dydis

-

Kalorijos

279 kcal

Bendras Riebalų Kiekis

11 g

Sočiųjų Riebalų Kiekis

3 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

117 mg

Natris

677 mg

Bendri Angliavandeniai

36 g

Maistinė Skaidula

5 g

Bendras Cukraus Kiekis

2 g

Baltymai

10 g

10 servings

porcijos

10 minutes

aktyvus laikas

30 minutes

bendras laikas
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