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Chocolate Chunk Baked Oatmeal 🍫
3
porcijos32 minutes
bendras laikasIngredientai
Macros (2 pieces):
459 cals, 32P, 70C, 8F
Ingredients (makes 6 pieces):
200g quick oats
70g chocolate protein (I used @pescience - discount code FIT15)
30g unsweetened cocoa powder
50g @lakanto brown monkfruit sweetener
pinch of salt
4g baking powder
250ml @fairlife skim milk
2 ripe bananas, mashed
20g chocolate chunks
Nurodymai
Preheat oven to 350F
Combine all ingredients into a bowl
Spray a loaf pan with cooking spray and pour the batter in (I like to add most of the chocolate chunks on top instead of the batter)
Bake for 30-35 mins (or until a fork comes out clean), slice into 6 pieces, then enjoy 🤤
Mityba
Porcijos Dydis
2 pieces
Kalorijos
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Bendras Riebalų Kiekis
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Sočiųjų Riebalų Kiekis
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Nesotieji Riebalai
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Transriebalai
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Cholesterolis
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Natris
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Bendri Angliavandeniai
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Maistinė Skaidula
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Bendras Cukraus Kiekis
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Baltymai
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3
porcijos32 minutes
bendras laikas