Fronk Recipes
Crab Cakes
6 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
16 ounces lump crab meat (1 can), or imitation crab ((see the NOTES for instructions to use imitation crab))
1 egg ((lightly beaten))
1/2 cup panko bread crumbs
1/4 cup mayonnaise
2 teaspoons Old Bay spice ((or more - season to taste))
1 tablespoon lemon juice
1 teaspoon onion powder
1/4 teaspoon black pepper
3 teaspoons butter ((or substitute))
Nurodymai
Place crab, egg, bread crumbs, mayonnaise, Old Bay spice, lemon juice, onion powder and pepper in a large bowl.
Mix thoroughly.
Form mixture into 6 patties.
Heat butter in a skillet over medium to medium-high heat. Cook the patties until they are browned on each side, about 5 minutes per side.
Serve straight from the stove, or place on hamburger buns for crab cake sandwiches.
Mityba
Porcijos Dydis
-
Kalorijos
150 kcal
Bendras Riebalų Kiekis
7 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
64 mg
Natris
760 mg
Bendri Angliavandeniai
5 g
Maistinė Skaidula
-
Bendras Cukraus Kiekis
-
Baltymai
15 g
6 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikas