Keeper Recipes

Asian Baked Chicken Thighs

Name: Asian Baked Chicken Thighs
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 servings
Ingredients: 3 lbs bone-in chicken thighs (about 8 pieces); 1/3 cup low sodium soy sauce (can also use gluten free soy sauce); 2 tbsp Hoisin sauce; 2 tbsp canola oil; 1 lime - juice only; 1/4 cup honey; 2 tsp chili paste; 4 garlic cloves (pressed); diced scallions; sesame seeds

4 servings

porcijos

5 minutes

aktyvus laikas

50 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

3 lbs bone-in chicken thighs (about 8 pieces)

1/3 cup low sodium soy sauce (can also use gluten free soy sauce)

2 tbsp Hoisin sauce

2 tbsp canola oil

1 lime - juice only

1/4 cup honey

2 tsp chili paste

4 garlic cloves (pressed)

diced scallions

sesame seeds

Nurodymai

Preheat the oven to 425° and lightly grease a 9x13 baking dish.

Place chicken thighs skin side up in the baking dish, leaving a little room in between each one.

Whisk all ingredients for the sauce in a small mixing bowl and pour it all over the chicken. Move the chicken around a little to get sauce underneath.

Bake for 20 minutes and flip each chicken thigh. Bake another 20 minutes and flip them back over. Bake 5-10 more minutes skin side up, until it’s baked through. (Internal temperature of the chicken should reach 165°.)

Garnish with some diced scallions and sesame seeds if you wish.

Mityba

Porcijos Dydis

Kalorijos

801 kcal

Bendras Riebalų Kiekis

55 g

Sočiųjų Riebalų Kiekis

14 g

Nesotieji Riebalai

Transriebalai

Cholesterolis

284 mg

Natris

1062 mg

Bendri Angliavandeniai

27 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

20 g

Baltymai

49 g