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Recipes

Pasta Aglio e Olio {Pasta with Garlic and Oil}

2 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

8 ounces spaghetti or linguine

1/3 cup extra-virgin olive oil

5 cloves garlic (thinly sliced)

1/2 teaspoon crushed red pepper flakes (or more! how hot do you like it?)

1/2 cup chopped parsley

1 tablespoon fresh lemon juice

1/2 cup grated Parmesan cheese

salt and freshly ground black pepper

Nurodymai

Bring a large pot of salted water to boil. Add pasta and cook according to package directions, until al dente. (see recipe note) Drain, reserving 1 or more cups of the cooking liquid.

Meanwhile, heat olive oil in a skillet over medium heat. Add garlic; cook and stir until garlic is tender and very lightly brown (take care not to burn it!). Stir in crushed red pepper. Add pasta and remove from heat; gently toss to coat, adding pasta water if you like to reach your desired consistency.

Add parsley and lemon juice and toss again. Season to taste with salt and freshly ground black pepper.

Serve topped with grated Parmesan cheese.

Mityba

Porcijos Dydis

-

Kalorijos

866 kcal

Bendras Riebalų Kiekis

45 g

Sočiųjų Riebalų Kiekis

10 g

Nesotieji Riebalai

34 g

Transriebalai

-

Cholesterolis

22 mg

Natris

408 mg

Bendri Angliavandeniai

90 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

4 g

Baltymai

25 g

2 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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