Main Dishes

Black Eyed Peas with Collard Greens and Ham

Name: Black Eyed Peas with Collard Greens and Ham
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4 servings
Ingredients: 2 Tbsp olive oil (extra virgin); 1 cup onion (chopped, white or yellow onion); 1 Tbsp garlic (minced); 1 lb collard greens (rinsed, stems removed, and chopped); 1 cup cooked ham (cubed, or use ham bone or crisped bacon); 1/2 tsp each, salt & pepper (to taste); 2 cups chicken broth (or water); 31 oz black eyed peas (2 15.5 ounce cans, drained and rinsed)

4 servings

porcijos

10 minutes

aktyvus laikas

55 minutes

bendras laikas

Pradėti Gaminti

Ingredientai

2 Tbsp olive oil (extra virgin)

1 cup onion (chopped, white or yellow onion)

1 Tbsp garlic (minced)

1 lb collard greens (rinsed, stems removed, and chopped)

1 cup cooked ham (cubed, or use ham bone or crisped bacon)

1/2 tsp each, salt & pepper (to taste)

2 cups chicken broth (or water)

31 oz black eyed peas (2 15.5 ounce cans, drained and rinsed)

Nurodymai

saute

Preheat a large pot or Dutch oven with the olive oil to medium heat. Once the oil begins to shimmer, add the onion and saute for 5 minutes, or until it reaches your desired level of tenderness. Add the garlic and saute for a minute more.

greens

Stir in the cleaned, chopped collards until coated with the oil then cover and cook for 5 minutes.

simmer

Add the ham, salt, pepper, and broth (or water) then reduce heat to medium-low. Cover and allow to simmer for 25 minutes.

cook

Remove the cover and stir in the drained black eyed peas. Return the cover and cook an additional 10 minutes.

serve

Once done, remove from heat and serve immediately.

Mityba

Porcijos Dydis

Kalorijos

420 kcal

Bendras Riebalų Kiekis

11 g

Sočiųjų Riebalų Kiekis

2 g

Nesotieji Riebalai

8 g

Transriebalai

Cholesterolis

21 mg

Natris

1077 mg

Bendri Angliavandeniai

57 g

Maistinė Skaidula

20 g

Bendras Cukraus Kiekis

9 g

Baltymai

27 g