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Entrees

Baked Chicken Drumsticks

10 servings

porcijos

10 minutes

aktyvus laikas

45 minutes

bendras laikas

Ingredientai

2lb / 1kg Chicken Drumsticks (approx 9-10)

2 ½ tbsp Olive Oil

1 ½ tbsp Brown Sugar

2 tsp Smoked Paprika (can sub regular paprika if that's all you have)

1 tsp Salt

1/2 - 1 tsp Dried Thyme (see notes)

1/2 tsp EACH: Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper

Dash of Southwest Chipotle

Nurodymai

Seasoning

In a small pot add brown sugar, smoked paprika, onion & garlic powder, thyme, salt, cayenne pepper, black pepper and olive oil and combine until a paste forms. Add a dash more oil if you need to loosen up the paste slightly.

Coar

In a large mixing bowl combine chicken with the seasoning paste. I recommend using your hand, just to get as even coverage as possible.

Space Out

On an oiled wire rack above a baking tray with foil space out the chicken drumsticks, ensuring the meatiest part with the most skin is facing up. Grab a brush and brush over all of the leftover seasoning/oil in the mixing bowl.

Serve

Pop in the oven at 220C/425F for 35mins or until crispy, lightly charred and piping hot through the centre (a thermometer at the thickest part next to the bone should read 75C/165F). You can flip them with 10-15mins cooking time to go to crisp the underneaths if you wish.

Mityba

Porcijos Dydis

-

Kalorijos

107 kcal

Bendras Riebalų Kiekis

7.62 g

Sočiųjų Riebalų Kiekis

1.594 g

Nesotieji Riebalai

5.446 g

Transriebalai

0.023 g

Cholesterolis

42 mg

Natris

281 mg

Bendri Angliavandeniai

1.13 g

Maistinė Skaidula

0.2 g

Bendras Cukraus Kiekis

0.73 g

Baltymai

8.29 g

10 servings

porcijos

10 minutes

aktyvus laikas

45 minutes

bendras laikas
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