Pear Salad With Walnuts and Gorgonzola

• porcijos: 4 servings
• aktyvus laikas: 15 minutes
• bendras laikas: 15 minutes

Ingredientai

4 handfuls salad greens, washed and dried

2 pears, washed, cored, and sliced into eighths

1/2 cup dried currants, or raisins

2 ounces Gorgonzola cheese

1 cup walnut halves, roasted

2 tablespoons fresh lemon juice

2 tablespoons rice vinegar

1/4 cup light olive oil

Nurodymai

Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.

Crumble the cheese evenly over the salads and top with walnut halves.

In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.

Drizzle half over the salads and serve the rest on the side.

Mityba

• Porcijos Dydis: 4 portions (4 servings)
• Kalorijos: 296 kcal
• Bendras Riebalų Kiekis: 18 g
• Sočiųjų Riebalų Kiekis: 5 g
• Nesotieji Riebalai: 0 g
• Cholesterolis: 11 mg
• Natris: 195 mg
• Bendri Angliavandeniai: 31 g
• Maistinė Skaidula: 5 g
• Bendras Cukraus Kiekis: 22 g
• Baltymai: 6 g