The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
porcijos10 minutes
bendras laikasIngredientai
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
Nurodymai
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
Mityba
Porcijos Dydis
-
Kalorijos
184.8 kcal
Bendras Riebalų Kiekis
15.8 g
Sočiųjų Riebalų Kiekis
2.2 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
305.5 mg
Bendri Angliavandeniai
12.3 g
Maistinė Skaidula
7.6 g
Bendras Cukraus Kiekis
1.7 g
Baltymai
2.5 g
4 servings
porcijos10 minutes
bendras laikas