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Fronk Recipes

Mexican Street Corn Salad (Esquites) Recipe

4 servings

porcijos

20 minutes

bendras laikas

Ingredientai

2 tablespoons (30ml) vegetable oil

4 ears fresh corn, shucked, kernels removed (about 3 cups fresh corn kernels)

Kosher salt

2 ounces (60g) feta or Cotija cheese, finely crumbled

1/2 cup finely sliced scallions, green parts only

1/2 cup (1/2 ounce) fresh cilantro leaves, finely chopped

1 jalapeño pepper, seeded and stemmed, finely chopped

1 to 2 medium cloves garlic, pressed or minced on a Microplane grater (about 1 to 2 teaspoons)

2 tablespoons (30ml) mayonnaise

1 tablespoon (15ml) fresh juice from 1 lime

Chili powder or hot chili flakes, to taste

Nurodymai

Heat oil in a large nonstick skillet or wok over high heat until shimmering. Add corn kernels, season to taste with salt, toss once or twice, and cook without moving until charred on one side, about 2 minutes. Toss corn, stir, and repeat until charred on second side, about 2 minutes longer. Continue tossing and charring until corn is well charred all over, about 10 minutes total. Transfer to a large bowl.

Add cheese, scallions, cilantro, jalapeño, garlic, mayonnaise, lime juice, and chile powder and toss to combine. Taste and adjust seasoning with salt and more chile powder to taste. Serve immediately.

Mityba

Porcijos Dydis

Serves 4

Kalorijos

276 kcal

Bendras Riebalų Kiekis

18 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

17 mg

Natris

361 mg

Bendri Angliavandeniai

26 g

Maistinė Skaidula

3 g

Bendras Cukraus Kiekis

6 g

Baltymai

7 g

4 servings

porcijos

20 minutes

bendras laikas
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