Fish
10-Minute Tuna Melt Quesadilla With Sriracha Sauce
2 servings
porcijos5 minutes
aktyvus laikas10 minutes
bendras laikasIngredientai
2 tbsp cream cheese
1 can tuna, drained
1 1/2 tsp sriracha sauce
1 garlic clove
1/2 tsp basil, dried
1/2 cup spinach, chopped
2/3 cup mozzarella cheese
2 tortillas
Nurodymai
Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.
Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.
Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.
Mityba
Porcijos Dydis
1
Kalorijos
445
Bendras Riebalų Kiekis
19 g
Sočiųjų Riebalų Kiekis
9 g
Nesotieji Riebalai
8 g
Transriebalai
0 g
Cholesterolis
79 mg
Natris
970 g
Bendri Angliavandeniai
32 g
Maistinė Skaidula
3 g
Bendras Cukraus Kiekis
2 g
Baltymai
35 g
2 servings
porcijos5 minutes
aktyvus laikas10 minutes
bendras laikas