Brown’s Bites
Spicy Green Feta Sauce
6 servings
porcijos10 minutes
aktyvus laikas10 minutes
bendras laikasIngredientai
1 cup whole milk or 2% plain greek yogurt
4 ounces feta, crumbled
1 jalapeño, roughly chopped (omit seeds if you are sensitive to spice)
1 clove garlic, roughy chopped
½ tablespoon fresh lemon juice
3 tablespoons chopped fresh cilantro
3 tablespoons chopped fresh parsley
¼ teaspoon kosher salt, plus more to taste
Nurodymai
In a high-speed blender: Add in yogurt, feta, jalapeno, garlic, lemon juice, cilantro, parsley and salt. Process until smooth and well combined, scraping down the sides as necessary. Taste and add more salt, if necessary.
Add to a shallow bowl that’s great for dipping then drizzle a bit of olive oil on top. Garnish with a little fresh chopped leafy herbs and extra chopped jalapeno – whatever you have on hand is great!
Mityba
Porcijos Dydis
1 serving (based on 6)
Kalorijos
77 kcal
Bendras Riebalų Kiekis
5.4 g
Sočiųjų Riebalų Kiekis
3.2 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
-
Bendri Angliavandeniai
3.1 g
Maistinė Skaidula
0.1 g
Bendras Cukraus Kiekis
2.1 g
Baltymai
4.4 g
6 servings
porcijos10 minutes
aktyvus laikas10 minutes
bendras laikas