New Recipes
Six Can Chicken Tortilla Soup
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Nurodymai
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Mityba
Porcijos Dydis
-
Kalorijos
214 kcal
Bendras Riebalų Kiekis
5 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
32 mg
Natris
1483 mg
Bendri Angliavandeniai
27 g
Maistinė Skaidula
7 g
Bendras Cukraus Kiekis
3 g
Baltymai
17 g
6 servings
porcijos5 minutes
aktyvus laikas20 minutes
bendras laikas