Main Dish
Lemon Pepper Chicken
3 servings
porcijos5 minutes
aktyvus laikas25 minutes
bendras laikasIngredientai
3 boneless skinless chicken breasts
1 tablespoon extra virgin olive oil
3 tablespoons lemon pepper seasoning (store bought or see recipe in notes)
Nurodymai
Preheat oven to 400℉.
Brush chicken with olive oil on both sides and sprinkle both sides with lemon pepper to coat.
Place chicken in baking/casserole dish and bake 20 minutes (30 for larger breasts) until internal temperature reaches 165℉.
Allow chicken to rest 10 minutes before serving or slicing. Chicken will continue to bake and allowing it to rest seals the juices in. Slice, serve and enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
185 kcal
Bendras Riebalų Kiekis
8 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
72 mg
Natris
132 mg
Bendri Angliavandeniai
4 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
1 g
Baltymai
25 g
3 servings
porcijos5 minutes
aktyvus laikas25 minutes
bendras laikas