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Breakfasts

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

12 servings

porcijos

8 minutes

aktyvus laikas

30 minutes

bendras laikas

Ingredientai

3 eggs

1/2 cup maple syrup

1 cup Greek yogurt

1 tsp vanilla extract

4 1/2 cups almond flour

1 tsp baking powder

1 tsp baking soda

1 tbsp poppyseeds

1/4 tsp salt

2 lemons

1/2 lemon

1/4 tsp vanilla extract

powdered monk fruit

Nurodymai

Preheat your oven to 350°F. Line a 12 count standard sized muffin tray with parchment paper muffin liners. Set aside.

In a large mixing bowl, whisk together the wet ingredients (egg, yogurt, syrup, and vanilla extract).

Add in the dry ingredients (almond flour, salt, baking powder, baking soda, poppyseeds, and lemon zest). Fold the dry ingredients into the wet. Do not over mix.

Divide the batter among the 12 prepared muffin liners. Bake for 22 minutes. Allow to cool for 10 minutes before removing from muffin tin.

While the muffins are cooling, make your glaze by whisking together the lemon juice, monk fruit, and vanilla extract. Drizzle over your muffins and enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

306

Bendras Riebalų Kiekis

22.2 g

Sočiųjų Riebalų Kiekis

1.9 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

54.6 mg

Natris

88 mg

Bendri Angliavandeniai

18.9 g

Maistinė Skaidula

4.5 g

Bendras Cukraus Kiekis

10.2 g

Baltymai

12.4 g

12 servings

porcijos

8 minutes

aktyvus laikas

30 minutes

bendras laikas
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