Jennifer

Apple Crisp Breakfast Bars

Name: Apple Crisp Breakfast Bars
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 9 servings
Ingredients: 1 cup quick oats; 1 cup all purpose flour; ¼ tsp. salt; ¼ cup plus 2 Tbsp. maple syrup, divided; 4 Tbsp. unsalted butter (at room temperature); 1 large egg; 2 Autumn Glory® apples (chopped); 1 tsp. cinnamon; 1 tsp. cornstarch

9 servings

porcijos

10 minutes

aktyvus laikas

1 hour

bendras laikas

Pradėti Gaminti

Ingredientai

1 cup quick oats

1 cup all purpose flour

¼ tsp. salt

¼ cup plus 2 Tbsp. maple syrup, divided

4 Tbsp. unsalted butter (at room temperature)

1 large egg

2 Autumn Glory® apples (chopped)

1 tsp. cinnamon

1 tsp. cornstarch

Nurodymai

Preheat oven to 350F. Line 8x8-inch baking dish with parchment paper. Set aside.

Mix oats, flour and salt in large bowl. Add ¼ cup maple syrup and butter and mix well (should resemble a course texture). Reserve ½ cup for topping.

Scramble egg in small bowl and add to oats. Mix well until a sticky dough forms.

Add dough to prepared baking dish. Press evenly into pan with hands until flat.

Mix apples, 2 Tbsp. maple syrup, cinnamon and corn starch. Pour on top of dough and spread out evenly. Top with reserved oats.

Bake 40-50 minutes, or until golden brown. Remove from oven and let cool at least 30 minutes. Once cooled completely, lift parchment paper out of baking dish and cut into squares.

Mityba

Porcijos Dydis

1 bar

Kalorijos

186 kcal

Bendras Riebalų Kiekis

7 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

3 g

Transriebalai

1 g

Cholesterolis

32 mg

Natris

63 mg

Bendri Angliavandeniai

29 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

10 g

Baltymai

3 g