Ky And Nic
Chicken Udon Noodle Soup
4 servings
porcijos15 minutes
aktyvus laikas55 minutes
bendras laikasIngredientai
3 tablespoons olive oil (divded)
2 teaspoons sesame oil
2 boneless skinless chicken breasts (diced)
3 cloves garlic (minced)
1 cup sliced shiitake mushrooms (stems removed )
1 teaspoon ground ginger
8 cups low-sodium chicken broth
3 teaspoons soy sauce
1 - 2 teaspoons sriracha
10 ounces dried udon noodles
3 green onions (chopped)
Nurodymai
Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.
In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.
Prepare udon noodles according to package directions.
Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.
Mityba
Porcijos Dydis
-
Kalorijos
525 kcal
Bendras Riebalų Kiekis
19 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
13 g
Transriebalai
1 g
Cholesterolis
36 mg
Natris
1396 mg
Bendri Angliavandeniai
59 g
Maistinė Skaidula
6 g
Bendras Cukraus Kiekis
9 g
Baltymai
34 g
4 servings
porcijos15 minutes
aktyvus laikas55 minutes
bendras laikas