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Ky And Nic

Chicken Udon Noodle Soup

4 servings

porcijos

15 minutes

aktyvus laikas

55 minutes

bendras laikas

Ingredientai

3 tablespoons olive oil (divded)

2 teaspoons sesame oil

2 boneless skinless chicken breasts (diced)

3 cloves garlic (minced)

1 cup sliced shiitake mushrooms (stems removed )

1 teaspoon ground ginger

8 cups low-sodium chicken broth

3 teaspoons soy sauce

1 - 2 teaspoons sriracha

10 ounces dried udon noodles

3 green onions (chopped)

Nurodymai

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.

In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.

Prepare udon noodles according to package directions.

Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

Mityba

Porcijos Dydis

-

Kalorijos

525 kcal

Bendras Riebalų Kiekis

19 g

Sočiųjų Riebalų Kiekis

3 g

Nesotieji Riebalai

13 g

Transriebalai

1 g

Cholesterolis

36 mg

Natris

1396 mg

Bendri Angliavandeniai

59 g

Maistinė Skaidula

6 g

Bendras Cukraus Kiekis

9 g

Baltymai

34 g

4 servings

porcijos

15 minutes

aktyvus laikas

55 minutes

bendras laikas
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