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Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

porcijos

10 minutes

aktyvus laikas

10 minutes

bendras laikas

Ingredientai

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Nurodymai

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Mityba

Porcijos Dydis

-

Kalorijos

330 kcal

Bendras Riebalų Kiekis

28 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

23 g

Transriebalai

-

Cholesterolis

-

Natris

81 mg

Bendri Angliavandeniai

17 g

Maistinė Skaidula

7 g

Bendras Cukraus Kiekis

0.2 g

Baltymai

5 g

1 serving

porcijos

10 minutes

aktyvus laikas

10 minutes

bendras laikas
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