My Saved Recipes
Tender and Juicy Air Fryer Chicken
4 servings
porcijos5 minutes
aktyvus laikas23 minutes
bendras laikasIngredientai
2 boneless skinless chicken breasts
1 Tablespoons olive oil
1 Tablespoon Italian seasoning
1 teaspoon garlic powder
1/2 teaspoon paprika
salt and pepper
optional: brussels sprouts
Nurodymai
Place the chicken in the air fryer basket. Rub olive oil on the chicken.
In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.
Pastabos
Source:
Mityba
Porcijos Dydis
-
Kalorijos
102 kcal
Bendras Riebalų Kiekis
5 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
36 mg
Natris
67 mg
Bendri Angliavandeniai
2 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
12 g
4 servings
porcijos5 minutes
aktyvus laikas23 minutes
bendras laikas