Classic Guacamole Recipe

• porcijos: 6 servings
• aktyvus laikas: 10 minutes
• bendras laikas: 10 minutes

Ingredientai

3 medium to large avocados (pitted and peeled)

1/2 tsp onion powder

1/2 tsp ground cumin

1/2 tsp garlic powder

1/2 tsp kosher salt

1/4 tsp black pepper

2 Tbsp fresh lime juice

2 Tbsp minced fresh cilantro

2 small tomatoes (we like Roma) (deseeded and chopped)

Nurodymai

Prepare avocados

Slice avocados in half around the pit. Using a knife (don't hold the avocado in the palm of your hand for this!), carefully remove the pit. Scoop out the flesh, and add to a mixing bowl.

Mash

Use a fork or potato masher to mash avocados, until desired consistency is reached.

Mix

Add onion powder, ground cumin, garlic powder, salt, pepper, lime juice, minced cilantro, and chopped tomatoes.

Stir well to combine. Taste, and adjust seasoning levels (or cilantro/lime levels), if needed.

Serve

Garnish with additional cilantro and/or tomatoes if desired, then serve.

Mityba

• Kalorijos: 168 kcal
• Bendras Riebalų Kiekis: 15 g
• Sočiųjų Riebalų Kiekis: 2 g
• Nesotieji Riebalai: 12 g
• Natris: 203 mg
• Bendri Angliavandeniai: 10 g
• Maistinė Skaidula: 7 g
• Bendras Cukraus Kiekis: 1 g
• Baltymai: 2 g