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Scanned Recipes

Roasted Okra Recipe

4 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas

Ingredientai

1 pound fresh okra (ends and stems removed, sliced into 1" pieces)

2 tablespoons oil of choice (I like to use avocado oil)

1 teaspoon garlic powder

½ teaspoon smoked paprika

½ teaspoon fennel seeds

½ teaspoon cumin seeds (or ¼ teaspoon ground cumin)

½ teaspoon salt

Nurodymai

Preheat the oven to 425℉. Line a baking sheet with parchment paper and then set it aside.

In a large mixing bowl, combine the sliced okra, oil, garlic, paprika, fennel seeds, cumin, and salt. Mix well until the okra is well coated in the oil and spices.

Place the okra on the parchment-lined baking sheet in one even layer.

Bake for 25-30 minutes, or until the edges of the okra pieces are crispy, golden, and no sliminess remains.

Serve and enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

104 kcal

Bendras Riebalų Kiekis

7 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

6 g

Transriebalai

-

Cholesterolis

-

Natris

300 mg

Bendri Angliavandeniai

9 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

2 g

Baltymai

2 g

4 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas
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