The Good Stuff
How to Bake Eggs
12 servings
porcijos5 minutes
aktyvus laikas19 minutes
bendras laikasIngredientai
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Nurodymai
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Mityba
Porcijos Dydis
1 egg
Kalorijos
80
Bendras Riebalų Kiekis
5.6 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
-
Bendri Angliavandeniai
0.6 g
Maistinė Skaidula
0 g
Bendras Cukraus Kiekis
0.6 g
Baltymai
6.3 g
12 servings
porcijos5 minutes
aktyvus laikas19 minutes
bendras laikas