Sarah’s Recipe Book
Banana Bread Energy Balls
16 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikasIngredientai
2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1 cup walnuts
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt
Optional: 1/4 cup mini chocolate chips
Nurodymai
Mix
Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
Chill the balls for 30 minutes to firm up, then enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
106 kcal
Bendras Riebalų Kiekis
5 g
Sočiųjų Riebalų Kiekis
1 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
38 mg
Bendri Angliavandeniai
13 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
4 g
Baltymai
3 g
16 servings
porcijos15 minutes
aktyvus laikas45 minutes
bendras laikas