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Creedy Recipes

Peanut Butter Crunch Bars

20 servings

porcijos

10 minutes

aktyvus laikas

2 hours 10 minutes

bendras laikas

Ingredientai

250 g (1 2/3 cups) milk chocolate (or dark chocolate)

180 g (3/4 cup) peanut butter (smooth or crunchy)

50 g (1/4 cup) coconut oil (or butter)

90 g (3 cups) rice bubbles (or any puffed rice)

Nurodymai

Grease and line a 20cm x 20cm square tin with baking paper and set aside.

Melt the chocolate, peanut butter and coconut oil on low heat in a saucepan (or in 30 second bursts in the microwave on 50% power). Mix until smooth.If using a Thermomix: Melt for 3 minutes, 60 degrees, Speed 2.

Stir through the rice bubbles.If using a Thermomix: Mix on Reverse for 15 seconds, Speed 2 or until completely combined.

Press mixture very firmly into the prepared tin.

Spread the top of the slice evenly, and refrigerate until firm (a minimum of 2 hours).

Mityba

Porcijos Dydis

-

Kalorijos

220 kcal

Bendras Riebalų Kiekis

7 g

Sočiųjų Riebalų Kiekis

5 g

Nesotieji Riebalai

2.3 g

Transriebalai

-

Cholesterolis

-

Natris

4 mg

Bendri Angliavandeniai

39 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

6 g

Baltymai

3 g

20 servings

porcijos

10 minutes

aktyvus laikas

2 hours 10 minutes

bendras laikas
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