Umami
Umami

Veggies

Cauliflower Bake - Loaded

8 servings

porcijos

15 minutes

aktyvus laikas

1 hour

bendras laikas

Ingredientai

2 small heads cauliflower, cut into florets

2 tbsp. butter

3 cloves garlic, minced

3 tbsp. all-purpose flour

2 c. whole milk

2 oz. cream cheese, softened

1 1/2 c. shredded cheddar, divided

Kosher salt

Freshly ground black pepper

6 slices bacon, cooked and crumbled

1/4 c. sliced green onions

Nurodymai

Preheat oven to 350°. In a large pot of salted boiling water, blanch cauliflower, 3 minutes. Drain and squeeze cauliflower of water.

Make cheese sauce: In a large skillet, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour and stir until golden, 2 minutes. Add milk and bring to a low simmer, then add cream cheese, whisking until combined. Remove from heat and stir in 1 cup cheddar until melted, then season with salt and pepper.

In a 9”-x-13” dish, add drained cauliflower. Pour over cheese sauce and stir until combined. Stir in all but 1 tablespoon each cooked bacon and green onions until combined, then top with remaining cheddar, bacon, and green onions.

Bake until cauliflower is tender and cheese is melty, 30 minutes.

Mityba

Porcijos Dydis

-

Kalorijos

295

Bendras Riebalų Kiekis

23 g

Sočiųjų Riebalų Kiekis

11 g

Nesotieji Riebalai

-

Transriebalai

0 g

Cholesterolis

57 mg

Natris

439 mg

Bendri Angliavandeniai

9 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

5 g

Baltymai

12 g

8 servings

porcijos

15 minutes

aktyvus laikas

1 hour

bendras laikas
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