Meg’s Recipes
Rice Milk (Thick and Creamy)
4 servings
porcijos2 minutes
aktyvus laikas3 hours 5 minutes
bendras laikasIngredientai
1/4 cup uncooked rice (see FAQs above for which rice to use)
4 cups water
1/8 tsp sea salt
1 soft date (optional)
Nurodymai
Rinse and drain the rice very well.
Add the rice and water to a medium saucepan.
Bring the mix to a boil and let bubble for 10-15 seconds.
Reduce the heat to low, cover the pan, and let cook for three hours.
Remove the pan from the heat and let cool a bit.
Add the mixture to a high speed blender, along with the date (if using) and salt.
Blend on high for 30-45 seconds or until smooth.
Strain out any rice pulp by pouring the milk through a sieve (there shouldn't be much).
You can add a bit more water at this point if you want it thinner.
Chill and use as desired.
Mityba
Porcijos Dydis
-
Kalorijos
49 kcal
Bendras Riebalų Kiekis
0.3 g
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
-
Natris
-
Bendri Angliavandeniai
10.6 g
Maistinė Skaidula
0.6 g
Bendras Cukraus Kiekis
1.3 g
Baltymai
0.9 g
4 servings
porcijos2 minutes
aktyvus laikas3 hours 5 minutes
bendras laikas