Ed & Andrea's Cookbook
Easy Marinated Pork Tenderloin
6 servings
porcijos5 minutes
aktyvus laikas1 hour 50 minutes
bendras laikasIngredientai
¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin
Nurodymai
Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.
Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.
Preheat the oven to 350 degrees F (175 degrees C).
Transfer pork to a baking dish; pour marinade over the pork.
Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Mityba
Porcijos Dydis
-
Kalorijos
313 kcal
Bendras Riebalų Kiekis
15 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
110 mg
Natris
970 mg
Bendri Angliavandeniai
1 g
Maistinė Skaidula
0 g
Bendras Cukraus Kiekis
0 g
Baltymai
41 g
6 servings
porcijos5 minutes
aktyvus laikas1 hour 50 minutes
bendras laikas