Mal's Curated Recipes
Cajun-Stuffed Chicken
4 servings
porcijos10 minutes
aktyvus laikas45 minutes
bendras laikasIngredientai
2 tbsp. extra-virgin olive oil
1 c. medium onion, diced
1 c. red and green bell pepper, diced
Kosher salt
Freshly ground black pepper
4 boneless, skinless chicken breasts
1 c. shredded cheddar
2 tbsp. Cajun seasoning
Nurodymai
Preheat oven to 350°. In a large ovenproof skillet over medium heat, heat oil. Add onions and peppers and cook until soft, 5 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
With a sharp paring knife, create a pocket in each chicken breast. Stuff each with vegetable mixture, then top with cheddar. Season chicken all over with Cajun seasoning, salt, and pepper.
Add chicken to skillet and bake until cooked through, about 25 minutes.
Mityba
Porcijos Dydis
-
Kalorijos
534
Bendras Riebalų Kiekis
24 g
Sočiųjų Riebalų Kiekis
8 g
Nesotieji Riebalai
-
Transriebalai
0 g
Cholesterolis
227 mg
Natris
901 mg
Bendri Angliavandeniai
6 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
3 g
Baltymai
69 g
4 servings
porcijos10 minutes
aktyvus laikas45 minutes
bendras laikas