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Veggies Plus Salads

Marinated Sumac Onions

6 servings

porcijos

5 minutes

aktyvus laikas

5 minutes

bendras laikas

Ingredientai

1 large red onions

2 tbsp Italian Parsley (chopped)

2 tbsp fresh lemon juice

2 tbsp red wine vinegar

2 tbsp olive oil

4 tsp sumac

½ tsp sea salt

½ tsp sugar

Nurodymai

slice onion

Start by peeling and slicing the red onion. Add to a bowl, along with the chopped parsley.

make dressing

Whisk lemon juice, vinegar, olive oil, sumac, salt, and sugar in a small bowl.

mix ingredients

Pour the dressing over the onions and parsley, then mix thoroughly to combine.

marinate onions

Allow the flavors to come together for an hour or so before using it as a condiment with kofta kabob, chicken, in sandwiches, or mixed in salads!

Pastabos

Sumac loses its flavor if it's stored for any length of time. It's a good idea to keep sumac frozen until needed to retain its freshness. Especially if you don't use it too often.

If you want to spice things up a bit, you can add some chili flakes in with the marinated onions.

Sumac onions are good for up to a week or longer.

Use leftover Sumac Onions in salads, mix into rice, stirfry, and more!

Mityba

Porcijos Dydis

-

Kalorijos

57 kcal

Bendras Riebalų Kiekis

5 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

-

Natris

334 mg

Bendri Angliavandeniai

3 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

1 g

Baltymai

-

6 servings

porcijos

5 minutes

aktyvus laikas

5 minutes

bendras laikas
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