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Recipes

Air Fryer Burgers

4 servings

porcijos

10 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

1 (16 ounce) package ground beef

½ red onion, diced

1 teaspoon minced garlic

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon Worcestershire sauce

1 teaspoon hot English mustard

Nurodymai

Preheat an air fryer to 350 degrees F (175 degrees C).

Mix beef, red onion, garlic, salt, pepper, Worcestershire, and English mustard together in a mixing bowl.

Form patties by pressing a ball of ground beef with your hand and rounding the sides to your desired size.

Cook burgers in the preheated air fryer until firm and no longer pink in the centers, about 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Mityba

Porcijos Dydis

-

Kalorijos

215 kcal

Bendras Riebalų Kiekis

14 g

Sočiųjų Riebalų Kiekis

5 g

Nesotieji Riebalai

0 g

Transriebalai

-

Cholesterolis

71 mg

Natris

678 mg

Bendri Angliavandeniai

2 g

Maistinė Skaidula

0 g

Bendras Cukraus Kiekis

1 g

Baltymai

19 g

4 servings

porcijos

10 minutes

aktyvus laikas

20 minutes

bendras laikas
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