Maezy
Cottage Cheese Pancakes
2 servings
porcijos5 minutes
aktyvus laikas17 minutes
bendras laikasIngredientai
1/2 cup cottage cheese (2% or 4% milk fat)
1/2 cup rolled oats
2 eggs
1/4 teaspoon cinnamon (optional)
1 tablespoon butter
berries, applesauce, maple syrup, and/or jam to serve
Nurodymai
Add the cottage cheese, rolled oats, eggs, and cinnamon (if using), to a blender.
Blend on high until super smooth.
Warm a nonstick or cast iron skillet over medium heat. Add half of the butter and let melt.
Add a small amount of the batter at a time, spreading thinly and cook for about 3 minutes per side. You want to see little bubbles and for the top to be mostly set before you flip each over to ensure they are cooked through.
Melt the remaining butter and repeat to cook the remaining batter. Serve warm with desired toppings.⠀⠀
Mityba
Porcijos Dydis
-
Kalorijos
196 kcal
Bendras Riebalų Kiekis
8 g
Sočiųjų Riebalų Kiekis
3 g
Nesotieji Riebalai
3 g
Transriebalai
1 g
Cholesterolis
173 mg
Natris
263 mg
Bendri Angliavandeniai
16 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
2 g
Baltymai
14 g
2 servings
porcijos5 minutes
aktyvus laikas17 minutes
bendras laikas