Brown’s Bites
One-Pan Roasted Chicken with Lemony White Beans
4 servings
porcijos20 minutes
aktyvus laikas1 hour 5 minutes
bendras laikasIngredientai
2 (15-ounce) cans cannellini beans, (drained and rinsed)
2 shallots, (thinly sliced)
6 garlic cloves, (smashed)
1/2 cup pitted Castelvetrano olives, (torn in half)
1/2 cup dry white wine (or chicken broth)
1 large lemon, (zested, then thinly sliced, seeds removed)
1 tablespoon chopped fresh oregano leaves
2 teaspoons kosher salt, (divided)
1 teaspoon freshly ground black pepper, (divided)
1/2 teaspoon crushed red pepper flakes
6 to 8 bone-in, skin-on chicken thighs
2 tablespoons extra-virgin olive oil
Fresh basil leaves, (for serving)
Nurodymai
Preheat the oven to 425℉.
In a 9x13 baking dish, combine the cannellini beans, shallots, garlic cloves, olives, white wine, lemon, oregano, 1 teaspoon salt, 1/2 teaspoon black pepper, and red pepper flakes. Toss until well combined and spread into an even layer.
Pat the chicken thighs dry with a paper towel. Drizzle with olive oil and rub the oil into the chicken so that it is well coated. Nestle the chicken thighs, skin side up, into the beans. Season the skin with the remaining 1 teaspoon salt and 1/2 teaspoon black pepper.
Transfer to the oven and bake until the chicken is cooked through and golden brown, 45 to 50 minutes.
Let cool for 5 to 8 minutes, then garnish with fresh basil, serve, and enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
615 kcal
Bendras Riebalų Kiekis
46 g
Sočiųjų Riebalų Kiekis
11 g
Nesotieji Riebalai
31 g
Transriebalai
0.2 g
Cholesterolis
212 mg
Natris
1602 mg
Bendri Angliavandeniai
9 g
Maistinė Skaidula
3 g
Bendras Cukraus Kiekis
2 g
Baltymai
37 g
4 servings
porcijos20 minutes
aktyvus laikas1 hour 5 minutes
bendras laikas