Personal
Pork Hamonado
4 servings
porcijos5 minutes
aktyvus laikas1 hour 5 minutes
bendras laikasIngredientai
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Nurodymai
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
1478 kcal
Bendras Riebalų Kiekis
131 g
Sočiųjų Riebalų Kiekis
45 g
Nesotieji Riebalai
79 g
Transriebalai
0.04 g
Cholesterolis
163 mg
Natris
1588 mg
Bendri Angliavandeniai
50 g
Maistinė Skaidula
3 g
Bendras Cukraus Kiekis
41 g
Baltymai
26 g
4 servings
porcijos5 minutes
aktyvus laikas1 hour 5 minutes
bendras laikas