Umami
Umami

Salads

Grilled Peach and Burrata Salad

4 servings

porcijos

10 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

8 oz burrata cheese

3 peaches

1/2 cup balsamic vinegar

4 cups kale or kale mix

1/4 cup pepitas

1/4 cup olive oil

Dijon mustard

Whole Dijon mustard

Apple cider vinegar

Nurodymai

Heat the grill on medium heat. If using an outdoor grill, slice the peaches in half to prevent falling through the grates. If using an indoor grill pan, you can slice the peaches into quarters.

Brush the open side of the peaches oil. Grill the peach slices for 2-3 minutes on each side, until you have grill marks and the open edge has caramelized.

While the peaches are grilling, add the balsamic vinegar to a small pot on medium heat and cook for 5 minutes, or until slightly reduced. It will continue to thicken as it cools.

To assemble the salad, add a small handful of kale to a plate, a couple of peach slices, and chunks of burrata. Sprinkle some pine nuts and drizzle with olive oil and the reduced balsamic vinegar. Top it off with a little cracked black pepper.

Mityba

Porcijos Dydis

-

Kalorijos

430 kcal

Bendras Riebalų Kiekis

36 g

Sočiųjų Riebalų Kiekis

12 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

47 mg

Natris

44 mg

Bendri Angliavandeniai

20 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

16 g

Baltymai

12 g

4 servings

porcijos

10 minutes

aktyvus laikas

20 minutes

bendras laikas
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