Flourless Morning Glory Muffins (healthy & Gluten-free

• bendras laikas: 7 minutes

Ingredientai

Dry ingredients:

2 cups finely grated carrots

1 cup grated apple (squeezed slightly to remove excess juice)

1/2 cup unsweetened shredded coconut

1/2 cup chopped walnuts or pecans

1/3 cup raisins (optional)

1/4 cup ground flaxseed (or almond meal)

1 tsp baking soda

1 tsp cinnamon

1/2 tsp salt

Wet ingredients:

3 large eggs

1/3 cup honey or maple syrup

1/3 cup coconut oil (melted) or olive oil

1 tsp vanilla extract

Nurodymai

Preheat oven:

Preheat to 350°F (175°C). Line a muffin tray with liners or grease lightly.

Mix wet ingredients:

In a large bowl, whisk eggs, honey/maple syrup, melted coconut oil, and vanilla until smooth.

Add dry ingredients:

Stir in grated carrots, apple, coconut, nuts, raisins, flaxseed, baking soda, cinnamon, and salt. Mix until fully combined.

Rest the batter (optional):

Let the mixture sit for 5–10 minutes so it thickens slightly.

Fill muffin cups:

Spoon batter evenly into muffin tins, filling each about