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Soups & stews

Panera's Broccoli Cheddar Soup

6 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas

Ingredientai

1/4 cup butter

1/2 medium chopped onion

1/4 cup flour

2 cups half-and-half cream

2 cups low-sodium chicken stock or broth

1/2 lb broccoli (about 3 cups, chopped into bite size pieces)

1 cup carrot (julienned, can buy matchstick carrots in produce section)

1/4 teaspoon nutmeg (optional but brings out the flavor)

8 ounces grated sharp cheddar cheese (2 cups)

salt and pepper

Nurodymai

Melt the 1/4 cup butter and sautee the onions in the butter until soft. Sprinkle the flour over the mixture. Cook and stir over medium heat for 1-2 minutes.

Whisk in the half & half and chicken stock. Bring to a boil then reduce heat to medium.

Add the broccoli and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender.

Add salt and pepper. You can leave the soup chunky or blend about 1 cup of the soup and stir it in for a smoother soup (that's what I do). Return to low heat and add the cheese. If your heat is too high your soup can get grainy. Stir in the nutmeg if desired.

Serve with crusty bread.

Mityba

Porcijos Dydis

1 /6 of the recipe

Kalorijos

413 kcal

Bendras Riebalų Kiekis

31 g

Sočiųjų Riebalų Kiekis

18 g

Nesotieji Riebalai

10 g

Transriebalai

1 g

Cholesterolis

90 mg

Natris

610 mg

Bendri Angliavandeniai

19 g

Maistinė Skaidula

3 g

Bendras Cukraus Kiekis

7 g

Baltymai

17 g

6 servings

porcijos

10 minutes

aktyvus laikas

35 minutes

bendras laikas
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