Veggies
Roasted Garlic Parmesan Cauliflower
6 servings
porcijos10 minutes
aktyvus laikas40 minutes
bendras laikasIngredientai
1 medium cauliflower head
½ cup butter (melted)
2 garlic cloves (minced)
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ tsp salt
¼ tsp black pepper
Nurodymai
Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.
Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
Melt butter and in a small bowl. Add garlic and stir in.
Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.
Dip each cauliflower piece into butter first, then to breadcrumbs.
Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.
Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.
Mityba
Porcijos Dydis
-
Kalorijos
247 kcal
Bendras Riebalų Kiekis
18 g
Sočiųjų Riebalų Kiekis
11 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
48 mg
Natris
496 mg
Bendri Angliavandeniai
14 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
6 g
6 servings
porcijos10 minutes
aktyvus laikas40 minutes
bendras laikas