Asopao & Congee Recipes
Easy Meatloaf
8 servings
porcijos15 minutes
aktyvus laikas1 hour 15 minutes
bendras laikasIngredientai
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
Nurodymai
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
Mityba
Porcijos Dydis
-
Kalorijos
372 kcal
Bendras Riebalų Kiekis
25 g
Sočiųjų Riebalų Kiekis
10 g
Nesotieji Riebalai
0 g
Transriebalai
-
Cholesterolis
98 mg
Natris
335 mg
Bendri Angliavandeniai
19 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
9 g
Baltymai
18 g
8 servings
porcijos15 minutes
aktyvus laikas1 hour 15 minutes
bendras laikas