Umami
Umami

Main Dishes

Garlic Turmeric Rice

8 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas

Ingredientai

2 tbsp unsalted butter (or coconut oil)

1/2 medium onion (finely diced)

4 cloves garlic (minced)

1 tsp turmeric powder

2 cups (370g) basmati rice (or your choice of long-grain rice, rinsed and drained)

3 cups chicken stock (or vegetable stock)

1/2 tsp salt (or to taste)

1/4 tsp black pepper (or to taste)

parsley (for garnish, optional)

marinated chicken kebabs (or any grilled veggies, seafood, or meat to serve)

Nurodymai

Melt butter in a pot over medium heat. Add onion and garlic and sauté for about 1-2 minutes or until fragrant. Add turmeric powder and stir to combine. Mix in the rice until the grains are evenly coated and lightly toasted.

Add stock, salt, and pepper. Mix to combine and bring to a boil. Cover, reduce the heat to low, and simmer for 15 minutes. Remove from heat and set aside for about 5 minutes before fluffing the rice with a fork. Enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

214 kcal

Bendras Riebalų Kiekis

-

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

-

Natris

-

Bendri Angliavandeniai

-

Maistinė Skaidula

-

Bendras Cukraus Kiekis

-

Baltymai

-

8 servings

porcijos

5 minutes

aktyvus laikas

20 minutes

bendras laikas
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