Dinner
Thai Peanut Noodles
5 servings
porcijos15 minutes
aktyvus laikas15 minutes
bendras laikasIngredientai
1/2 cup natural peanut butter
1/2 cup water
1/4 cup low sodium soy sauce (or tamari for gluten free)
2 cloves garlic, minced
2 tablespoons fresh lime juice (or rice vinegar)
3 tablespoons agave (or brown sugar)
1 teaspoon Sriracha hot sauce
8 ounces spaghetti noodles (or rice noodles)
1 cup shelled edamame
1/2 cup chopped cucumbers (see Notes for options)
1 cup shredded carrots
1 red bell pepper, seeded and thinly sliced
2 green onions, chopped
1/4 cup chopped cilantro
1/4 cup chopped peanuts
Nurodymai
Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.
Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.
Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!
Mityba
Porcijos Dydis
-
Kalorijos
471 kcal
Bendras Riebalų Kiekis
19 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
14 g
Transriebalai
-
Cholesterolis
-
Natris
619 mg
Bendri Angliavandeniai
60 g
Maistinė Skaidula
7 g
Bendras Cukraus Kiekis
16 g
Baltymai
19 g
5 servings
porcijos15 minutes
aktyvus laikas15 minutes
bendras laikas