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Dinner

Thai Peanut Noodles

5 servings

porcijos

15 minutes

aktyvus laikas

15 minutes

bendras laikas

Ingredientai

1/2 cup natural peanut butter

1/2 cup water

1/4 cup low sodium soy sauce (or tamari for gluten free)

2 cloves garlic, minced

2 tablespoons fresh lime juice (or rice vinegar)

3 tablespoons agave (or brown sugar)

1 teaspoon Sriracha hot sauce

8 ounces spaghetti noodles (or rice noodles)

1 cup shelled edamame

1/2 cup chopped cucumbers (see Notes for options)

1 cup shredded carrots

1 red bell pepper, seeded and thinly sliced

2 green onions, chopped

1/4 cup chopped cilantro

1/4 cup chopped peanuts

Nurodymai

Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.

Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.

Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!

Mityba

Porcijos Dydis

-

Kalorijos

471 kcal

Bendras Riebalų Kiekis

19 g

Sočiųjų Riebalų Kiekis

4 g

Nesotieji Riebalai

14 g

Transriebalai

-

Cholesterolis

-

Natris

619 mg

Bendri Angliavandeniai

60 g

Maistinė Skaidula

7 g

Bendras Cukraus Kiekis

16 g

Baltymai

19 g

5 servings

porcijos

15 minutes

aktyvus laikas

15 minutes

bendras laikas
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