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Umami

Chicken

Honey Lime Chicken

4 servings

porcijos

10 minutes

aktyvus laikas

22 minutes

bendras laikas

Ingredientai

3-4 chicken breasts

2 TBS honey

3 TBS lime juice

1 TBS minced garlic

6 TBS teriyaki sauce

2 TBS olive oil

Nurodymai

Combine honey, lime juice, garlic, teriyaki sauce, and olive oil in a small bowl.

Set aside 1/4 of the marinade.

Pour remaining 3/4 of the marinade over the chicken in a container with a lid, or ziplock bag.

Allow to marinate for 1 hour, up to overnight.

Cook chicken on the grill, or grill pan, over medium high heat.

Cook for about 6-8 minutes on each side, or until chicken reaches an internal temperature of 165 degrees.

Baste chicken with remaining marinade as it cooks, or heat it up in small sauce pan to thicken and pour over the chicken if desired.

Allow chicken to set for 5 minutes, then chop up and enjoy over rice, on a salad, etc.

Mityba

Porcijos Dydis

-

Kalorijos

317 kcal

Bendras Riebalų Kiekis

11 g

Sočiųjų Riebalų Kiekis

2 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

108 mg

Natris

1233 mg

Bendri Angliavandeniai

14 g

Maistinė Skaidula

-

Bendras Cukraus Kiekis

13 g

Baltymai

38 g

4 servings

porcijos

10 minutes

aktyvus laikas

22 minutes

bendras laikas
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