Chicken
Honey Lime Chicken
4 servings
porcijos10 minutes
aktyvus laikas22 minutes
bendras laikasIngredientai
3-4 chicken breasts
2 TBS honey
3 TBS lime juice
1 TBS minced garlic
6 TBS teriyaki sauce
2 TBS olive oil
Nurodymai
Combine honey, lime juice, garlic, teriyaki sauce, and olive oil in a small bowl.
Set aside 1/4 of the marinade.
Pour remaining 3/4 of the marinade over the chicken in a container with a lid, or ziplock bag.
Allow to marinate for 1 hour, up to overnight.
Cook chicken on the grill, or grill pan, over medium high heat.
Cook for about 6-8 minutes on each side, or until chicken reaches an internal temperature of 165 degrees.
Baste chicken with remaining marinade as it cooks, or heat it up in small sauce pan to thicken and pour over the chicken if desired.
Allow chicken to set for 5 minutes, then chop up and enjoy over rice, on a salad, etc.
Mityba
Porcijos Dydis
-
Kalorijos
317 kcal
Bendras Riebalų Kiekis
11 g
Sočiųjų Riebalų Kiekis
2 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
108 mg
Natris
1233 mg
Bendri Angliavandeniai
14 g
Maistinė Skaidula
-
Bendras Cukraus Kiekis
13 g
Baltymai
38 g
4 servings
porcijos10 minutes
aktyvus laikas22 minutes
bendras laikas